There is just something undeniably masculine about shooting a big, fat load of cum as you have an amazing orgasm. This is the stuff of primal domination.

Does a sexual partner care about how much you shoot? Well, in my experience, no. My wife wouldn’t care if only a puff of smoke would come out. That said, I do care. As I said, shooting massive loads makes me feel masculine and powerful.

This leads us to the million-dollar-question – is it possible to manipulate your cock to shoot lots of cum? Well, as you might guess, the answer is a loud yes.

I went online and tried some of the most common methods for ejaculating lots of cum. It was a fun little experiment and I will be more than happy to share the results with our readers. 

I understand that all men are different. A guy who lives a super healthy lifestyle is bound to have better ejaculation volume than a depressed chain smoker. That said, there are some shortcuts – some of the tricks on this list will give anyone quick results, regardless of their general health level.

Oh, one more thing – I avoided using weird, unproven supplements in this experience. There are two reasons for this – First, I do not trust supplements. Second, there are plenty of great natural ways of increasing semen volume.

So, without further ado, here are 8 ideas for increasing semen volume:

Hydrate, hydrate, hydrate!

Give up the tobacco


Cum less!

Kegel exercises

Pick the right foods

Get plenty of rest

Prostate orgasms

Hydrate, hydrate, hydrate!

Let’s start with possibly the most obvious idea for increasing semen volume – water. Most men know the benefits of staying hydrated, but not many know that the hydration levels of the body are directly linked to the amount of cum you shoot.

Let’s say you have a good night out where you drink lots of alcohol (alcohol dehydrates the body) and end up meeting someone. One thing leads to another and you have a one-night-stand. In such a scenario, your load is bound to be unimpressive because of how dehydrated you are.

Drinking lots of water can be annoying. Especially if you are not used to it. It will be worth it though. There are tons of health benefits to drinking water. You will feel better, you will look better, and…you will shoot lots of cum.

Give up the tobacco

I know, I know. Giving up smoking can be a VERY difficult task. Yet, this is something you will have to do if you want to take your cum game to the next level.

Most of us know that smoking can be bad news for a steel-hard erection. Well, it turns out that it is bad news for the quality of your cum too. The ejaculate volume of a heavy smoker is much less impressive than that of someone who does not smoke.

In addition to this, smoking also makes your spunk taste bad. So, if you have been looking for motivation to quit, here is one – you will blow a big load that also tastes good!


Ah yes, the wonders of the delayed orgasm! Now, many online guides tend to make edging a more complicated affair than it has to be. In reality, edging has nothing to do with what techniques you use, how you breathe, and how much testosterone you have.

My suggestion is to experiment solo at first. Just jerk off (the more excited you are, the better) and stop right before your orgasm. Trust me, this is not as easy as it sounds! However, when it comes to increasing semen volume, this kind of stimulation seems to do wonders. Whether this is due to something mental or physical, I have no idea. I just know that it works very well for me. Oh, and the more “stops” you manage before shooting your load, the better.

If you want to do this with a partner, follow the exact same routine. Action, action, action…and then stop. Just make sure that your partner is well aware of what you are doing. Otherwise, the two of you might get into a nasty misunderstanding.

Oh, and another thing – shooting lots of cum is not the only benefit of edging. It also helps with your sexual stamina. 

Cum less!

Ah yes, the wonders of the delayed orgasm! Now, many online guides tend to make edging a more complicated affair than it has to be. In reality, edging has nothing to do with what techniques you use, and how you breathe.

This one is like edging on a longer time frame – if you go for an extended length of time without orgasming, you will eventually blow a massive one. From my experience, this method is the most effective out of everything on this list. That said, it is also probably the most difficult.

I once tried the ever-so-famous NoFap. Well, I managed two months without a single orgasm. Did I receive laser sight and a supreme level of productivity? Nope. In fact, nothing changed besides the fact that I was constantly horny. The one thing that this experiment taught me, though – the load you shoot after staying dry for months… let’s just say that it was the most impressive amount of sperm I have ever managed to produce.

Kegel exercises

You can increase the volume of your ejaculate by tightening your pelvic floor muscles each day. A pelvic what? Well, these are the muscles you use when you need to hold in a piss.

Just tighten these muscles each day for a few seconds. Depending on the source, the number of times you need to do this is different. Personally, I have found that your ejaculate volume can increase even if you do as little as 5 kegel exercises a day.

Oh, a bro tip – do these exercises even if you don’t want to increase your semen volume. These exercises help with sexual stamina as well.

Pick the right foods

As awesome as a 3 AM leftover pizza is, it will not play well with your testosterone levels and your semen volume. Now, I wouldn’t advise men to go crazy with changing their dietary habits just for increasing ejaculate volume.

Instead, find a balance – let’s say that you want to impress your partner with your semen volume. If so, eat a semen-friendly diet for 2 days before that special night.

Here are some foods that will help with increasing your semen volume:

  • Eggs – Simple and effective. Frankly, I am stunned that eggs are STILL underrated as sex foods.
  • Carrots – Vitamin A, baby! When I was a child, I remember my uncle telling me that carrots are great for improving eyesight. As an adult, I learned that carrots are great for producing lots of cum as well.
  • Avocado – Avocado is more love-it-or-hate-it than eggs and carrots. However, there is no denying that avocado is amazing for increasing semen volume. I mean, this stuff has more vitamins than I can count.
  • Pumpkin seeds – Pumpkin seeds work by improving the blood flow to your…key areas. Due to this, you can expect bigger shots when you eat them.
  • Asparagus – This stuff tastes awful, but it is well known for its libido and ejaculate boosting properties.
  • Dark chocolate – Again, we have something that is amazing for blood flow. This time, it actually tastes good too. A word of caution though – dark chocolate, coffee, and cigarettes in combination create the worst tasting semen EVER.
  • Walnuts – Lots of Omega-3 oils in these. Omega-3 oils are not only great for improving ejaculate volume and sex drive, but they are great for improving your overall health too.

There are loads more foods that are great for increasing the volume of your ejaculate. These are just some of the ones that have worked the best for me in the past.

I have no knowledge of nutrition, so I might be spewing nonsense here, but from what I have been reading, the rule of thumb is quite simple – if it tastes bad and is healthy, it will probably help in the cum volume department.

Get plenty of rest

As obvious as it sounds, it is still worth pointing out – a tired c*ck will not shoot lots of cum! 

Try to optimize your sleep schedule. Get at least 7 hours, wake up at the same time each morning, avoid phones in bed…yada, yada, yada. Nearly everyone knows how important sleep is, yet few go the extra mile and actually try to improve their sleep routine.

Well, here is a good reason to start, fellas – sleeping good and long will make you cum more!

Prostate orgasms

I am not sure what it is about prostate orgasms that make me cum so much. Is it because of the slightly “forbidden” nature of prostate play? Probably.

What I do know is that every time I include some prostate stimulation in the action, I manage to shoot some impressive loads.

Not sure how to start? Well, have a look at our list of best anal vibrators for men for starters? This list includes some of my personal favorite products along with information on how to use these sex toys. 

Afraid? Yup, I was there too as I was starting out. However, after getting your first real prostate orgasm, you will be converted. I promise.

So, there you have it – some concrete inspiration for improving the volume of your ejaculation. All of the ideas I talked about are relatively cheap and simple. And, most importantly, you will not have to order and pop some shady pills.

Goodbye for now! I hope you and your partner enjoy the sight of your glorious shots of cum.

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